Toothpaste?

We all get angry, for many of us when we get extermely angery we tense up we clench our fist, were not neccesairly going to hit someone, but their is just so much energy being built up it has to go somewhere. Tensing and clenching fist is a way to release that energy. Keep that in mind.

Now I want to share with you an analogy I once heard.Words are like toothpaste they come out of the tube easy once out its almost impossible to put them back in, when its said its over. So when you get angery I suggest you don't hold any tubs of toothpaste. Live the adventure